Are you experiencing physical neck or back pain, anxiety or just not your usual self? Maybe you feel stuck in general and something about what you read or saw drew you here. If so, you are in the right place!
Maybe you have heard about craniosacral and have a feeling it might help you. Or your child. Maybe another parent has told you about how I helped them. Possibly you’re in pain or just not happy and you would like to find a way to feel good again, but medical doctors haven’t provided a solution other than pills. You’re curious and you have a feeling I could help.
I specialise in working with people who want to find solutions. It sometimes takes a bit longer (though sometimes its quick) because I take you to the root of the issue and take the whole of you into account. We always get there in the end. Sometimes all it takes is a shift in perspective.
I have devoted my life to researching the links between emotional and physical health, between thought, belief, attitude and reality. And how parents behaviours and emotional states affect their children. Craniosacral therapy has given me a physical tool to help people connect with their own reservoir of health in the core of their body in a very practical way.
We all know that feeling of happiness and expansion when we enjoy a creative project, quit a job we hate, bliss out on holiday, cook a great meal, tell someome the truth, or go for a run in natue. What if someone told you that experiencing more of those states are fundamental to building and maintaining your physical and emotional health? And that most of us have been trained to deny ourselves this basic health?
I have devoted my life to uncovering these links, and supporting children and adults in living from their core energy, essence or soul. So when you encourage it to come to life, people self-heal. Not only do long-term emotional patterns integrate, but physical issues improve. It’s actually easy to be healthy and happy when we do this. Whilst the mind may tell us all sorts of ideas about ourselves and what is true what i’ve found is that
the body never lies.
Therefore the body and its sensations are a good place to begin in supporting yourself and solving problems. Craniohealing is a way of working that I developed to help myself and other people use their inner body sensation as a compass to live a more authentic life. We can learn to use the body as an anchor of your experience, so that emotions and thoughts can come and go whilst you remain present, centred and curious about what is really going on. This allows insight and new perspectives to arise, and integration and healing to happen. Working with the body is a shortcut to changing circular behavioural patterns and embarking on new, more fulfilling adventures.
You learn to trust and act on what feels good and to turn away from what does not. We focus on creating rather than the destructive.
This does not mean we avoid stuff. On the contrary, happiness expands when we can acknowledge and accept all of ourselves – both the bits we like and those we’d rather hide. When you work with me you learn to sense numb parts of the body and blind spots in your mind so that they can transform. Together we welcome and acknowledge hidden parts of your being – which can equally turn out to contain sadness or fear, as they can creativity and great courage. As your inner connection and awareness increases, solutions appear in external everyday life too. That’s the magic of connecting with yourself.