Online Sessions

“I am so thankful i found you when i did. What would i have done without you? There are all these therapies on offer, and honestly they just don’t appeal. I just love working with you. What you say is different and cuts to the truth. You really get me. And I have grown so much. I feel confident to go through all these changes because i can take you with me by skype”. Tanya, Designer.   

I meet you wherever you are emotionally and mentally and begin to support your confidence in knowing your answers and finding solutions. These sessions raise your awareness through a series of tools and observations that enable you to sense your body and integrate with your being. If you are Highly Sensitive they can give you a profound sense of validation and confidence. We will focus on what you would like to see happen, and move towards it. In the process you work through your unfelt emotion and old problems dissolve for good. Unconscious issues become conscious and life transforms. I work in a fast and effective way to support your reconnection with deeper and deeper layers of your psyche as you talk, by tuning into your unconscious. We look at layers of emotion as they present themselves, and dig out your true responses and innate knowing.

How does a session go?

Sessions take you into awareness of your self whilst we talk by acknowledging your conscious and unconscious emotion. We may visualise, breathe or meditate to help reconnect your inner body awareness.  Both will support your innate wisdom. I have many years of experience working both online and in person. My intention is always to help you get a clearer sense yourself and get grounded.

As you apply the principles you learn in sessions to daily life, body and psyche integrate and you are more and more yourself, so life gets easier and feels better. These sessions are about your connection with yourself, which can resolve all the “problems” you may experience in everyday life. They combine awareness work, with breathing, sensing the body, mindfulness and archetypal work. You will feel as if you just had a conversation and come away more in touch with your own soul, and sensing your body.