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Health

Empowering Parents to Keep their Children Healthy

May 21, 2020 by craniohealing Leave a Comment

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Introduction

We’re living at an interesting time because the cracks in the status quo are starting to show. Issues like ADHD, autism, Asperger’s and environmental toxins are common knowledge. Campaigns are raging pro and against vaccination and all sorts of other issues affecting children are headline news. It doesn’t matter which side of the arguments you decide to support from my perspective. What matter is that you reached your conclusion yourself from your own experience and research, rather than believing someone else. Each child is different and parents know their own children best.

I was just recently in the USA where I was observing children and parents with great interest. The USA has the highest rates of autism, ADHD and childhood disorders on the planet. They have also have the most processed sugar and fat-laden diet, and have awarded 4 billion dollars in compensation to parents for vaccine injuries. There is plenty of food for thought…

Why Today’s Parents need Empowerment

The media run daily fear-inducing health scares and different business interests promote drugs as safe or preventative that then go on to kill people. Therefore parents need to be on their toes and using their common sense to screen some of the more harmful influences out of their children’s lives. Being embodied and noticing how things affect you or your child are essential. You have to be your own health advocate. This begins with food additives like MSG and aspartame, which are both extremely damaging to a growing child’s development. Many of the conditions I have seen in children have been treated solely with diet and supplementation. .This says a lot about both the poor quality of nutrition and children’s ability to bounce back. Their bodies have a strong innate healing capacity.

The reason that I feel parents need empowering is that clearly something is not all right as far as healthy child development is concerned. As a society something is off for children. And yet the information being offered by mainstream health professionals is not complete, based mainly on medicating rather than looking at diet and lifestyle, and often doesn’t make sense. Children are totally vulnerable to what their parents – or their school or culture – decide for them, and I’m here to help parents take a stand in their children’s best interests, whatever it is that they personally decide.

I’m not sure that there is a right and a wrong per se. Since every child is unique it is very important that each parent make their own assessment since they know their child by far the best. Vaccinate or not? How much and when? Special needs school or extra tuition? Additive-free diet or steroids for asthma? There are endless choices when issues arise. How do you decide?

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Tools for making health decisions

So what are the tools that parents need to make their own assessment of their child and meet their individual needs? I’ve spent decades observing children and getting inside their minds to see things from their perspective. I bring years of anthropological observation of indigenous cultures to what I do. My nervous system is in the extremely sensitive range, and the everyday challenges I face navigating normal life have given me tools that help me translate children’s experiences for their parents. What I discovered in the process is that there are two very key elements that parents need.

Embodied Experience or Presence

One is embodied experience – through using my body and emotions as a sensor or satellite dish I discovered that it is very simple to pick up what is going on for others. This is why I think craniosacral practice (learning to experience body sensation) is such a phenomenal tool for supporting parents. It helps them getting in touch with their own abilities to sense their children and know what’s going on. Absolutely anyone can learn this – it’s an innate human ability. Being present and embodied is just about learning to experience the current moment exactly as it is. If you’re interested in knowing more about this, you can find a variety of information here.

The first step to empowering you as parents to make positive decisions for your children is to enable you to sense your child and their needs for yourself. Then you can intuit what would support them. I call this looking afresh without judgment. It is extraordinary how simple things can become for the child when parents just take a good look with an open mind.

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Empathetic Attuned Relationship

The second skill that empowers parents is learning a more attuned way of relating. Some people call it empathy, others talk about attuned attention. It’s a way of relating to another person where you allow yourself to receive emotional and mental information about them without judging. It also includes learning to really listen without thinking or answering back.It makes all the difference to your child’s development because they need this in order to develop a sense of themselves and of their innate talents and characteristics.

The bonus is that apart from having a healthy child if you learn to do this you will likely never have to visit a psychologist or mental health professional with your child. You will have an exceptional understanding of your child that will fulfill you totally as a parent. And it’s actually very simple to do. There is more information on empathetic relating and some fascinating case studies of problem-solving in families on www.sensingchildren.com.

Communicate with your Child

Once you have got a sense of what you feel your child needs you can communicate this with them directly in an honest way. If you suggest a supplement for a child to take and explain why, they will also be able to tell you if it’s having the desired effect. Small children tend to be very honest and exact in their own descriptions of their physical and emotional state so you can get good feedback. You can figure out together what works best by trial and error, communication, and observation.

You are your child’s greatest ally

I believe that parents are the solution and greatest resource for whatever their children need whatever the cause of their children’s issues – yet we live in a global society that increasingly seems to try to tell parents what to do and to control our individual choices. This can be extremely frightening and confusing – yet if you just apply these three simple principles of sensing your body and being present, attuned relating and communication – you will be able to rely on your own perceptions.

Then you can choose your own path with peace of mind and a light heart. And as you do so, you will empower other parents to look again and open their minds afresh to observing their own children and meeting their real needs. Rather than their imagined ones. Just by applying your common sense and using your own perception when relating to your child, you can touch countless other parents and children’s lives by example. A different future begins with you.

Filed Under: Health, Highly Sensitive Children, Lifestyle, Nutrition, Vitamins Tagged With: additive-free diet, ADHD, Asperger's, attuned attention, Autism, child development, child health, childhood disorders, Communication, diet, embodied, empathy, Nutrition, presence, relationship, supplements, vaccination, Vaccines

Online Emotional Guidance – skype sessions to integrate body and mind

March 1, 2012 by craniohealing Leave a Comment

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by MIRA on MARCH 1, 2012

For some people who are busy or going through a lot, it’s simply convenient to work on themselves and get support in their own homes and offices where theyfeel most comfortable. That’s where online emotional guidance can be handy. And for those who have had sessions with me but don’t live in Bali, skype sessions are a way to continue the work and be reminded to keep up your inner awareness practice in everyday life. They also help to anchor you back in your body when you get lost in your thoughts and can’t make decsions or move forwards…

Whether you are experiencing fear, stress, sadness, anger or any combination of other emotions, in online emotional guidance we approach your experience through a simple conversation. Then I guide you towards feeling sensation in your body, and feeling, rather than thinking. Emotions get out of hand when we lose connection with body sensation. The thoughts and stories they trigger contribute to even more emotion. So we practise calming the nervous system through sensing the body and being in the present. You learn not to let the emotions overwhelm you and your awareness of reality increases. Whether the cause is a change in career, relationship break-up, mid-life crisis or whatever unexpected turn of events, online emotional guidance is a resource to support you in steering your course to clearer waters…

As I work I tune into (sense) your energetic core, in the same way as in a craniosacral session, and the conversation is very much guided by a feeling connection with your soul. I also look at your energy field, and how things going on there relate to holding and movement in your body. Even though it is skype, there is a similar energy field as if we were in the room together, and I can pick up the subtleties of feeling and bring them to your awareness. I also reflect back to you some of the unconscious elements that are presenting themselves so they can come into awareness, as is appropriate. Your being or core dictates the session, just as in cranio, and your resistances are always respected.

As you talk about your experience, issues arise so that you can come to see how your family relationships have shaped your responses, attitudes and relationships, and find new more authentic responses from your own core. So the sessions form a process where each week you sink deeper into your own being as your awareness of yourself grows, and past issues integrate. In the process you move gently through old unfelt emotions, and gradually increase in clarity, physcial energy and confidence. Your experience of yourself moves deeper into your body, down into your hips, abdomen and feet as you embody and integrate. Your core expands, the problems dissolve and your deeper self starts to live. The sessions can also support you in moving into a new expression – whether job, relationship or life – of your own unique creativity and being.

“I did 2 years in therapy before, i feel like it just kept me where i was. I’ve made so much more progress with you already, this is something I am going to continue” (Christie, social worker, after 3 cranio sessions and 4 skype sessions)

These sessions are not therapy. We are not looking at solving your problems or making things you don’t like go away or get better.  Online emotional guidance focuses on unblocking and encouraging your core energy, your honest and authentic expression of self, and giving your soul permission to live fully. Sessions offer a new way of living, of experiencing yourself and life, that deepens and expands as you practice. It is (as reported by many clients) way faster and more effective than  talk “therapy” in creating lasting change, because we work through the body and sensation, at the experiential level, rather than “understanding”. As your experience changes, your brain patterns rewire. The sessions give you the tools to practice embodied meditation – that is sensing inside your body and outside your body and being fully aware in each moment – a form of mindfulness which is effective in healing even the most entrenched conditions without using medication. Online emotional guidance can help you move into a whole new experience of life, and of yourself, and ultimately beyond any ideas of yourself to just being as you are, moment to moment, and seeing what life can do with you. If this possibility excites you and your life has lead you to a point where you long to be more fully alive, and to share your love and your unique self with those around you, then please book a session.

Advantages of sessions online

  • if you would like to work on yourself in a place where you feel comfortable.
  • are very busy and do not have time to travel to a session
  • live far away, or are travelling and want consistent support

Tips for skype sessions

  • Please try to create a private space free of distractions and other people’s presence as best you can during the session times (and preferably  10 minutes or so before and after the sessions.)
  • If possible please use a head set with michrophone so that you have your hands free (speaker phone might create an echo and may not work so well).
  • It would be a good idea to have some paper and pen ready in case you want to make any notes.
  • If you have phones with you or in the room, please turn them off or set it in silent mode.

To book a session, click here

Download skype here: http://www.skype.com/intl/en-us/get-skype

Please feel free to share with those you think will be interested in these thoughts, but please give credit to the author.

Tagged as: anger, dealing with emotions, dealing with transition, fear, hange in career, mid-life crisis, Online emotional guidance, online spiritual counselling, relationship break-up, resolving emotional issues, sadness, skype sessions, stress, transition

Filed Under: Health, Lifestyle Tagged With: anger, change in career, dealing with emotions, dealing with transmiten, fear, mid-life crisis, online emotional guidance, online espiritual counselling, relationship break-up, resolvió emotional issues, sandez, skype sesiona, stress, transmiten

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Julian made a great developmental leap after his session with you. He’s like a different child. We are so grateful.”Adolf Brown, Chiropracter, father of 2 year old Julian.

Recent articles from Mira

  • Realigning to the new
  • Empowering Parents to Keep their Children Healthy
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  • Craniosacral Therapy & Family Dynamics
  • The importance of diet in treating childhood “learning disorders”, ADHD, Asperger’s, Tourette’s and allergies.

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